kollkowskiMar 62 minIt's all my fault Believing „it's all my fault“ - even when it is not – serves a purpose. A pattern of „believing it's all my fault“ (or there is something...
kollkowskiFeb 81 minHear your NO's! I have so much love for working with unconscious internal resistance because on the other side of it, my clients find clarity, trust and...
kollkowskiFeb 81 minThe long way to authentic self-love(vs unconscious sabotaging ourselves because of our need for safety & love from outside) UNCOMMON EMOTIONAL LIFEHACK You don't get to...
kollkowskiNov 2, 20232 minInsecure attachment in relationship & trauma therapyThe avoidant attachment style is one of the three insecure attachment styles described in attachment theory. The three types of insecure...
kollkowskiOct 17, 20231 minThe grace to transformIn working with trauma, we hold together the contraction and the expansion, the light and the darkness, because it is not all “light”....
kollkowskiOct 17, 20231 minPeople pleasing as survival strategy„People-pleasing“ is an adaptive behaviour that once was an effective survival strategy to keep us safe. It has become habituated, either...
kollkowskiOct 9, 20232 minReconnecting with ourselves through somatic-based inquiry“You will never find the love your parents couldn’t or didn’t give you. They tried their best. It's gone, it's lost. It was gone and lost...
